The Unconscious Chronic Valsalva Maneuver (UCVM) is today’s greatest non-environmental threat to our physical, mental, vocal, emotional and artistic health.
Read moreWhy Singing Is All About Your Lower Body (And Not About Your Larynx)
The voice craves lower body activation. Singing is a full-body art, and vocal pedagogy needs to teach this. It’s not just about the larynx.
Read moreBreath Therapy - The Key to Health
The industrialized world is living in a state of Hypoxia - Breath Therapy is the Medicine of the Future.
Read moreWhy We Should Never Think About Ourselves
We should do our best to never think about ourselves… it just causes problems.
Read moreThe Pelvic Floor and the Larynx: Sisters in Arms
The pelvic floor and the larynx are connected - they can help each other.
Read moreThe Difference Between Stress, Worry and Anxiety - And Why You Should Care
Stress, Worry, Anxiety
Learning the difference between stress, worry and anxiety is important for our health.
Read moreThe Future of Voice Instruction Is in the past
The Future of Voice Instruction - Trauma-Informed, Voice-Adjacent Therapies are where it’s at.
Read moreSublata Causa Tollitur Effectus
… deeper… broader…
Our personal and vocal health is about learning the difference between cause and effect.
Read moreHow to Deal with Cortisol
How to deal with our primary anxiety hormone, Cortisol.
Read moreOn Traditional Vocal Pedagogy
The Vocal Mechanism
Traditional Vocal Pedagogy, that focusses primarily on the larynx, may need an overhaul.
Read moreDiaphragm Therapy - The Future of Medicine
Diaphragm Therapy is going to be a big part in the future of medicine.
Read moreHow you Breathe and Move Could be Causing your Asthma or COPD
How you breathe and how you move could be causing your asthma or COPD
Read moreHow to combat screen fatigue
Save your posture and your eyes: How to combat screen fatigue.
Read moreHow I teach functional "Support for Singing"
The method I have invented to teach functional support for singers seems to be unique. And it is the most effective method available.
Read moreWhat if Hypertension can be traced to your Breathing and Movement Patterns?
The manner in which we breathe when we move is one of the most important overall health facts to learn.
Read moreMartial Arts and Creative Expression: Enemies or Friends?
We are strangling ourselves from the upper abdominals.
Numerous mental, emotional and physical health problems are caused or exacerbated by tightening our tummies - something I call the unconcsious chronic valsalva maneuver.
Read moreThe Musician’s Key to Practicing: Just Do You
Imagination requires trust…
The musician’s key to practicing - a primer.
Read moreWhat is Meditation, Anyway?
Moment - to - moment - to - moment - to…
What is meditation, anyway? Seems it can be a lot more accessible than you may have thought.
Read moreOn Taped Audtions and Juries
Taped auditioned and juries during COVID-19… here’s how to be successful.
Read moreThe 3Ms of Physical Distancing
Neo and Trinity smartly following physical distancing practices.
The 3Ms of Physical Distancing - how to survive during isolation.
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