What is Yoga, anyway?

Just one yogi’s musings...
⁣
Yoga can be a help to anyone at any time in thousands of different ways. Which is awesome.
⁣
We created the earth plane with some... hard-wired mother-board complications. Life can be challenging as well as awe-inspiring.
⁣
The Meaning of Life is to both remember and learn what it’s like to be “Fully Human”.
⁣
Therefore: ⁣
⁣
👣 Muggle Yoga:
- The Pose is the Point⁣
- Stretching⁣
- Exercise⁣
- Strength⁣
- More Energy⁣
- Look better⁣
⁣
That’s fair. S’ok. Do it. It’s a fabulous start. 🙏⁣ ⁣⁣ ⁣⁣However, there is much, much more…
⁣
⁣👣 Wizard Yoga: ⁣⁣
- Interoception⁣⁣
- Somatic Awareness⁣⁣
- Self-Awareness⁣⁣
- Visceroception⁣⁣
- Intuition⁣⁣
- Flow⁣⁣
- Anxiety Relief⁣
- Personal Empowerment ⁣⁣
- Peri-Personal Space
- Internal and External Listening Skills⁣⁣
- Nervous System Self-Regulation⁣⁣
- Vocal Empowerment ⁣
- Vagal Tone⁣
- Community⁣⁣
- Psychic Skills⁣⁣
- Mental Clarity⁣⁣
- Metaphorical Impacts⁣⁣
- Easeful Engagement ⁣
- Imagination Strengthening⁣⁣
- Curiosity Cultivation⁣⁣
- Moment-to Moment Awareness ⁣⁣
- Earth / Nature Connectivity⁣
- Creative Expression⁣
- Genetic Lines past
- Karmic Lines past
- Patience ⁣⁣
- Empathy⁣⁣
- Tenderness ⁣
- Emotional Balance⁣
- Stronger Boundaries ⁣⁣⁣
- Trauma Resiliency⁣⁣
- Space for Choice⁣⁣⁣
- Generosity⁣
- Grace
- Being a bit of a knob sometimes, noticing, being ok with it, and working towards less knob-ness in the future⁣ (this one might be more about me)...
⁣
Better: WAY more potentialization of what it is to become More Fully Human. Basically, it is our job to become better people. This is why we are on this earth… if we don’t do our own work, we become more work for other people - this is neither fair nor just. It is way more fun to grow into our own potential.
⁣
Or, you can simply do bikini handstands for likes on Instagram. ⁣
⁣
Suit Yourself. Do Yoga. ❤️⁣